A Change in Focus

I’ve decided to take a break from nursing – rather, my attempts at nursing. I have choosen instead to focus on myself during this next month.

Jennifer Tow teaches “heal the mother in order to heal the baby.” I’m going to give this another shot. I choose to focus on healing myself: emotionally, phycially, and spiritually.

Physically:

Yeast cleanse

Jaw work

gluten, casine, and corn free

exercising

Emotionally:

de-stressing

get my routine in order

learn to maintain order in my home, even in the midst of chaotic times

learn to be happy and at peace regardless of the circumstances

Spiritually:

devote myself to prayer and Bible Study

deal with and overcome fear, regret, anger, etc

I say “etc” in the last point because I’m not even sure what all I will encounter once I start letting things come to the surface.

“I can do all things through Christ, which strengtheneth me.” Philippians 4:13

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